Summer is a season of fun and sunshine, but it also brings its fair share of challenges, especially when it comes to our hair. One common issue that many people face during this time is increased hair fall. While various factors contribute to summer hair fall, one overlooked culprit is the presence of hard water.
Here is the impact of hard water on hair health during the summer months and the effective solutions to combat this problem.
Understanding the Impact of Hard Water:
Hard water contains high levels of minerals like calcium and magnesium, which can ruin our hair. These minerals form a layer on the scalp and hair strands, making them dry, rough, and prone to breakage. In summer water is harder than normal because of surface water evaporation and we tend to wash our hair more frequently due to sweat and heat, the exposure to hard water becomes more significant, intensifying the hair fall.
Hard Water and Summer Hair Fall:
The combination of hard water and summer conditions can lead to increased hair fall in several ways:
Dry and Brittle Hair: Hard water strips away the natural oils from our hair, leaving it dry, brittle, and more prone to breakage. This, coupled with the heat and humidity of summer, can result in excessive hair fall.
Scalp Irritation: Hard water can cause scalp irritation, leading to itchiness and inflammation. Scratching the irritated scalp can further weaken the hair follicles, contributing to hair fall.
Product Build-up: The minerals present in hard water react with the ingredients in hair care products, resulting in product build-up on the scalp and hair. This build-up can clog the hair follicles, impeding healthy hair growth and causing hair fall.
Combating Summer Hair Fall Due to Hard Water:
Fortunately, there are several effective measures you can take to minimize hair fall caused by hard water during the summer:
Invest in a Shower Filter: Installing a shower filter is one of the most impactful steps you can take to combat hard water-related hair fall. A shower filter removes the minerals and impurities from the water, ensuring that your hair receives clean and purified water during every wash.
Deep Condition Regularly: To counter the drying effects of hard water, incorporate deep conditioning treatments into your hair care routine. Use moisturizing hair masks or oils to restore hydration and nourishment to your hair, reducing breakage and hair fall.
Use Clarifying Shampoos: Periodically use clarifying shampoos to remove product build-up caused by hard water. These shampoos help cleanse the scalp and hair, promoting healthier hair growth and reducing hair fall.
Stay Hydrated and Eat a Balanced Diet: Hydration plays a crucial role in maintaining healthy hair. Drink plenty of water during the summer months to keep your hair and scalp hydrated. Additionally, incorporate a balanced diet rich in vitamins, minerals, and proteins to support strong and resilient hair.
Summer hair fall can be distressing, but understanding the role of hard water can help us tackle the issue effectively. By implementing the suggested solutions and adopting a hair care routine that addresses the challenges posed by hard water, you can minimize hair fall and enjoy healthier, more luscious locks throughout the summer season. Remember, protecting your hair from the harmful effects of hard water is an investment in its long-term health and beauty.